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Want to TalK About Your Child's Sleep?


Wake Times… and Why You Shouldn’t Use Them
That’s right, I said it…don’t use wake times or wake windows beyond 5 months old! This was the most mind blowing and challenging part of...
Jan 9, 20243 min read
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Is there a zero cry sleep training method?
Whether you are for or against sleep training, I encourage you to read the entire blog post! Sleep training gets such a bad reputation...
Jul 10, 20232 min read
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Sickness & How it Affects My Child’s Sleep
There’s nothing more heartbreaking than a sick baby, except the sleep deprivation that comes as a result of their illness. They may not...
Dec 4, 20224 min read
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Early Morning Wakings: Why They Happen & How to Solve Them
Do you often find yourself daydreaming at 5:30 a.m. about all the years you took for granted the simple art of sleeping in? If you...
Nov 13, 20225 min read
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Sample Sleep Schedules for children
This is one of my most frequently asked questions from clients: what is the most appropriate sleep schedule for my child who is * insert...
Jun 5, 20212 min read
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