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Baby giggling in bed

Struggling to get your baby to sleep in New Jersey?

Local sleep coaching to help with your babies sleep

Check out my support programs by clicking below!

Leading New Jersey Based Sleep Consultant Offering Support to Parents Virtually & In-Home

Baby Sleep Programs 
Restful Nights for 4-15 Months

Your Exhaustion Ends Here

Are you an exhausted parent in New Jersey struggling with naps and night wakings? Confused about night feedings? Trying to shake those early morning wakings? We're here to help!

 

As a leading New Jersey sleep consultant, I specialize in providing personalized solutions for restful nights.

My gradual but effective sleep training approach empowers your child to sleep independently, without exclusively resorting to "cry it out" methods.

 

Say goodbye to sleepless nights and reclaim your precious "free time" for TV, books, workouts, or date nights.

Let me be your trusted guide on this journey to a well-rested family. Experience the joy of restful sleep with our Baby Sleep Packages.

Sarah Bossio - Certified infant sleep consultant
Montclair BABY - advocates for Birth, Breastfeeding and Yoga
Cubtale
Recommended by Midwives of New Jersey
Recommended by Nuheights Pediatrics
Recommended by Saint Peter's University Hospital

Trusted By Other New Jersey Experts:

Baby Sleep Training Programs
For ages 4-15 months
Happy baby after a sleep session with Sarah Bossio in New Jersey

A to Zzz
SLEEP SUPPORT

​This signature package is my best seller for a reason: it takes all of the guesswork out of your child's sleep! You will have daily access to me via text/voice message, and will have someone to hold your hand as well as hold you accountable while you implement your sleep program. Take your child’s sleep from rocky to rockin’ and cover all of your bases from A to Zzz. Let's get this done together!

Includes:
  • Personalized sleep program

  • Live 60-minute sleep program review

  • Sleep log tracking for naps, bedtimes, and overnights

  • 3 (20-minute) phone calls

  • 3 weeks of text support (Monday- Friday during business hours)

  • 1 month in the Sleep Success Membership

Happy Baby at sleep consulting session in New Jersey

BLUEPRINT

​Are you looking for a personalized program and a real person to chat with, but do not feel the need for a full support package? Maybe you looked into that popular sleep training course, but do not want a “one size fits all” approach and need some modification based on your child’s needs. Plus, who doesn’t love to learn from a REAL PERSON instead of pressing play on a library of videos?? Then the Blueprint is for you!

Includes:
  • Personalized sleep program

  • Live 60-minute sleep program review

  • 1 (20-minute) phone call

  • 1 month in the Sleep Success Membership

Couple with their Baby at a sleep training session in NJ

ASK ME ANYTHING CALL

Ask me anything about sleep on this 30-minute phone call! For families who have already sleep trained their children. Children must have independent sleep skills (fall asleep on their own from an awake state).

Includes:
  • Online intake form to review sleep challenges

  • 30-minute phone call

  • Discuss one sleep issue, such as a nap transition, big kid bed transition, combining siblings to one room, managing toddler bedtimes, resolving early morning wakings, etc.

  • No follow-up support included

Looking for in-home support? Check out these options!

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Not sure which plan is best for your family?
Check out our helpful feature comparison chart!
Still have questions?
 Check the FAQ's below!
Baby Crib setup for sleep training in New Jersey

We had an amazing experience working with Sarah. We truly had passed our breaking point with our eight-month-old's sleep situation when I heard of someone else working with her. From our first conversation, Sarah's calm confidence felt like just what we needed. Sarah was collaborative, encouraging, and responsive--and, perhaps most importantly, our baby now sleeps through the night without intervention, and takes regular full naps in her crib. We truly would not have believed that this was possible. I would highly recommend working with Sarah--even before you reach your breaking point :)

Want to know more about sleep training programs for babies aged 4-15 months?

Here are some of the FAQ's that I receive about the babies this age.

(I also offer support for parents of newborns and toddlers - you can find that information on those pages!)

  • What can I expect when working with you?
    You can expect that your sleep goals will be either achieved or exceeded by the end of 2 weeks together. After I write a personalized sleep program for your child and explain all of the details on a 60-minute virtual call, I will be there to guide you through the process of implementing the program. The level of support you receive will vary depending on which package you choose, however, it is my commitment to be there as your guide, cheerleader, coach, and accountability partner as your child learns the life-long skill of independent sleep.
  • What is included in your sleep programs?
    My sleep programs are all personalized for your individual child and their sleep needs. All programs include, but are not limited to: sleep environment recommendations, schedule changes (accommodations for daycare, sibling pick-ups, etc. are included!), the science of sleep explanation, sleep training method (I teach 4 different methods), behavior modification support, morning time routine, nap troubleshooting, bedtime routine, what to do if they are sick/teething, etc. You will receive a PDF version of the program. All programs included varied levels of follow-up support.
  • This is expensive! Can’t I read a book or use free resources instead of hiring a sleep consultant?
    Sleep is priceless. Your child’s sleep health is priceless. Your mental health and ability to function during that day are priceless. So, if you have already tried to implement a schedule, have a sleep environment, or even tried a sleep training method on your own and are still seeing night wakings, inconsistent naps, and bedtime battles, your child may not be responding well to these one-size-fits-all recommendations. I take the guesswork out of sleep training and provide you with proven practices that will teach your toddler to sleep. I am there to guide you, support you, and feel confident enough to trust the process. You can rest assured that, with your consistency, my sleep plans will help to accomplish your goals.
  • Do you only use the “cry it out” method?
    No! No! No! As a sleep expert, it makes me cringe when I hear the sensationalized term “cry it out” to describe any method used with babies and young children. While most experts (sleep consultants and medical practitioners alike) agree that there is no such thing as a “no cry” sleep solution, I believe no baby or child should just be left alone in their crib to cry. This is not what I consider sleep training. Sleep training is the entire package: the timing of sleep, the amount of sleep, the sleep hygiene, the sleep environment, and the sleep method. I help your family in all of these areas and create a plan that includes the method you are comfortable implementing and that your child responds best to.
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