Apr 265 minHow to Create a Peaceful Bedtime Routine for ToddlersBy: Sarah Bossio, Certified Pediatric Sleep Expert Toddler bedtimes are so much more different than bedtime with your baby. Let's talk...
Jan 93 minWake Times… and Why You Shouldn’t Use ThemThat’s right, I said it…don’t use wake times or wake windows beyond 5 months old! This was the most mind blowing and challenging part of...
Dec 2, 20234 minTop 5 Big Kid Bed Transition EssentialsAre you a mom of a toddler who is making the transition to the big kid bed and is looking for all of the big-kid-bed essentials? There...
Oct 30, 20225 minBig Kid Bed TransitionA big sleep topic in the world of toddlers is the transition to the big kid bed. This was probably the worst sleep event that I’ve...
Nov 5, 20212 minBedtime RoutinesMy favourite part of the day…bedtime!! While bedtime with a 2 and 5 year old is no small feat, it is definitely easier because it has...
Jun 5, 20212 minSample Sleep Schedules for childrenThis is one of my most frequently asked questions from clients: what is the most appropriate sleep schedule for my child who is * insert...