#newmom

Feb 276 min read

5 Tips for Getting Longer Stretches of Newborn Sleep

“Sleep like a baby” is the most misunderstood phrase known to parent-kind. I used to think that I “slept like a baby” during college,...

Jul 10, 20235 min read

Why I Became a Sleep Consultant

It’s funny- I’ve only been asked the question “why did you decide to become a teacher” once in my 14 year career (in addition to sleep...

Jul 10, 20233 min read

Mama’s Mental Health Monday

“What meditation can help you do is figure out when you cross the line between constructive anguish and useless rumination.” Dan Harris...

Dec 4, 20224 min read

Sickness & How it Affects My Child’s Sleep

There’s nothing more heartbreaking than a sick baby, except the sleep deprivation that comes as a result of their illness. They may not...